Women/Men Artistic Gymnastics

Artistic Gymnastics includes Men's and Women's Gymnastics. At this program students learn performing gymnastic skills on apparatus such as vault, bars, balance, rings and floor exercise.

Acro Gymnastics

Acrobatic gymnastics ( also known as Sport Acrobatics) is a gymnastic program that involve a small group of men and women. Acrobats in groups of two, three and four exercise dance routines using tumbling and equilibristic skills holding and tossing each other using hands and feet of their partners.

Tumbling & Trampoline

Trampolining and tumbling consists of four events, trampoline, synchronize trampoline, double mini trampoline, and tumbling (also known as power tumbling or rod floor). Routines in tumbling and trampoline involve performing flips and twists repeatedly jumping up without pauses to achieve height.

 Adult Gymnastic Classes

Adult gymnastics program provide gymnastics work out, stretching and learning skills using equipment approved by USA Gymnastics